Exercising is a good healthy activity for everyone and is an important part of, or should be in someone’s life, whether it would be golfing, jogging, volleyball, or walking, etc. It is a daily habit that all should practice.
It keeps you in shape and healthy and that it relaxes you and helps relieve stress.
A good daily habit will help keep you in top shape.
Just some words that came to mind at this moment. I should get more exercise.