Exercise

Exercising is a good healthy activity for everyone and is an important part of, or should be in someone’s life, whether it would be golfing, jogging, volleyball, or walking, etc.  It is a daily habit that all should practice.

It keeps you in shape and healthy and that it relaxes you and helps relieve stress.

A good daily habit will help keep you in top shape.

Just some words that came to mind at this moment.  I should get more exercise.

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